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Today is the day we celebrate our independence as a nation. Independence Day celebrations date back to the 18th century and the American Revolution. The Declaration of Independence, drafted by Thomas Jefferson, was adopted on July 4th 1776. Big cities, towns, neighborhoods, and communities all over the United States celebrate Independence Day with barbecues, fireworks, parades, and friends and family. We come together as one to celebrate our gift of freedom. As with any other holiday you celebrate, remember the reason behind it.

Happy Independence Day! Thank you for joining the BirthFIT community!

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WORKOUT

Enjoy a hike, a 5K, or a nice swim. Your choice.

Gig ‘Em!