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Pregnancy is beautiful, sexy, and everything plush about being a woman.

I know at times you do not feel your prettiest or that things are different for you as compared to how you were when you were not pregnant. However, I’m telling you every woman experiences ups and downs in pregnancy. You are not alone. But, make sure those UP times far out number those down times because you are SEXY!

EMBRACE YOUR PREGNANCY & HAVE SOME FUN!

[WATCH VIDEO BELOW WITH A SENSE OF HUMOR;)]

WORKOUT

10-10-10

FRONT SQUATS

-REST AS NEEDED-

AMRAP 7 MINUTES

6 KB SNATCHES

12 AIR SQUATS

MODIFICATION

  • THE SET OF TEN FRONT SQUATS REALLY EXHAUSTS THE CENTRAL NERVOUS SYSTEM, SO BE SURE TO REST BEFORE THE AMRAP.
  • PICK A WEIGHT FOR THE KB THAT YOU CAN DO WITH NO PROBLEM AND NO BREAKS DURING THE ROUNDS.